mealplanning

learning git and saving recipes

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Recipes Week of 12/18/2023

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Sweet Potato and Coconut Soup

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Black Bean Soup

• Rice

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Butternut Squash Soup

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Silken Tofu - Served Cold

• Soy Sauce
• Seasame oil
• Seasame seeds
• Green onions
• Garlic

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Hummus

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Hannah’s Morning Smoothie (2 servings)

• 1.5 cups water / greek yogurt (mix equal parts to volume)
• 1.5 cups blue berries
• 1 banana
• 1/4 cup oatmeal
• 1/4 cup almond butter