mealplanning

learning git and saving recipes

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Recipes Week of 8/7/2023

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Red Lentil Dahl

• Rice

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Japanese Curry with Beef

• Rice

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Whole Grilled Trout

• Side Salad
• Roasted potatoes
• Peas

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Hannah’s Morning Smoothie

Recipe and Reference

• 2 Cups greens
• 1 banana
• 1 cup mixed frozen fruit (mango or pineapple)
• 1.5 cups of water
• 1 tablespoon Chia seed