mealplanning

learning git and saving recipes

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Recipes Week of 9/19/2022

Masoor Dal

• Serve with Rice

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Sofritas Burrito Bowls

• Cilantro Lime Rice
• Pinto Beans
• Roasted Corn
• Salsa Verde
• Avocados

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Sous Vide London Broil

• Sous vide @ 130 degrees for 12 hours

Sides:

• Mashed Potatoes
• Baby Carrots
• Wilted Garlic Spinach or Kale

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Hannah’s Morning Smoothie

Recipe and Reference

• 2 Cups greens
• 1 banana
• 1 cup mixed frozen fruit (mango or pineapple)
• 1.5 cups of water
• 1 tablespoon Chia seed